Every treatment, personal
Reflexology works on the theory that the feet ‘mirror’ the body which means all the systems and organs in the body can be found in ‘reflex’ points on the feet. By applying a gentle pressure to the reflex points, the nerves are stimulated, and impulses travel through the body to the organ to have a healing and balancing effect.
Reflexology aims to bring the body back into balance and to help it work as best it can.
Reflexology can help to:
• Balance hormones
• Ease menopausal/post-menopausal symptoms
• Ease digestive problems
• Reduce pain.
• Ease respiratory problems
Session
Reflexology
- Reflexology works on the theory that the feet ‘mirror’ the body which means all the organs and systems in the body can be found in specific areas on the feet which are known as ‘reflex’ points. By applying a gentle pressure to the reflex points, the nerves are stimulated, and impulses travel through the body to the corresponding parts of the body to have a healing and balancing effect.
- 60 Minutes £45.00
Session
Reflexology for
Conception
- Preparing your body for pregnancy is an important step, and ideally, this begins 3 to 4 months before conception. For those trying to conceive, reflexology is a holistic therapy that can promote relaxation and ease stress. Stress is known to interfere with the delicate hormonal balance required for conception. Reflexology aims to help manage those stress levels, creating a more peaceful state of mind which could support natural conception.
- 60 Minutes £45.00
Session
Reflexology for
Pregnancy
- Once you reach the 14-week mark of pregnancy, reflexology may assist in relaxation and help ease some of the common discomforts associated with pregnancy, such as nausea, back pain, insomnia, and general fatigue. While it’s not a substitute for medical care, reflexology can complement your overall wellness by offering a moment of calm and relief as your body changes.
- 60 Minutes £45.00
Session
Labour Preparation
with Reflexology
- As you approach the later stages of pregnancy, from around 37 weeks onwards, reflexology can shift focus to reflex points related to preparing the body for labour. Many women find these sessions help them feel more at ease, both mentally and physically, as they approach the birth.
- 60 Minutes £45.00
Session
Spinal Reflexology
- Spinal reflexology is a specialized approach that uses gentle pressure on reflex points in your feet, each of which corresponds to a specific vertebra and spinal nerves located in your spine. By stimulating these points, this treatment can help you relax and support your body’s natural balance. The spinal cord contains 31 pairs of nerves that send signals between your brain and various parts of your body, including muscles, skin, and internal organs. These nerves are responsible for both movement and sensation (like pain, touch, and temperature). When an organ or system in your body isn’t functioning at its best, it can create tension in the related spinal nerve, leading to discomfort or pain that can even be reflected in the spinal reflex areas on your feet. In spinal reflexology, I will focus on these reflex points on the feet, stimulating them to encourage the body’s own healing abilities and promote overall relaxation. This targeted technique can be particularly beneficial for those dealing with back pain, muscle stiffness, or tension.
- 60 Minutes £45.00
Discover the World of Reflexology
Click the video below to find out more about the benefits of Reflexology